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Veggie Samosas
Happy New Year, it been awhile since my last post, the holidays and entertaining sort-of got in the way. I do have a bunch of new...
Andrew BeauChamp
Jan 22, 20182 min read
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Chickpea Minestrone
Here is a quick and simple soup to make that is packed with flavor - Enjoy Ingredients 4 cups of homemade veggie stock 2 cups of...
Andy BeauChamp
Nov 24, 20171 min read
4 views
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Pumpkin Spiced Chili
Ingredients 3 cups of fresh pumpkin, diced 4 cups homemade veggie stock, unsalted 2 cups of cherry tomatoes, chopped 1 large zucchini,...
Andy BeauChamp
Nov 19, 20171 min read
8 views
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Pad Thai Soup
Ingredients 4 Cups Homemade Veggie stock 3 cups of bean sprouts 1 package of rice noodles 4 oz. of tofu, large dice 6 green onions,...
Andy BeauChamp
Nov 14, 20171 min read
4 views
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Spicy Carrot, Zucchini Slaw – Variation
Here is a revamp of a recipe from 2007, I reworked the ingredients and lighten up the dressing - I have over looked zucchinis in the past...
Andy BeauChamp
Nov 10, 20171 min read
4 views
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Roasted Broccoli Fennel Soup
Here is a new soup to my rotation, Broccoli is not not one of may favorite veggies, but i thought to revisit the wonder green. - Enjoy...
Andy BeauChamp
Nov 9, 20171 min read
7 views
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Veggie Lo Mein
Ingredients 8 ounces lo mein noodles or Spaghetti, Linguine – Cooked as directed on package 2 cups of baby Bok Choy, chopped 2 pints of...
Andy BeauChamp
Nov 8, 20171 min read
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0 comments


Vegetable Stew – Variation
Here is a re worked recipe from 2008, the photo is when I could not find parsnips so i used carrots. In this variation i add a few...
Andy BeauChamp
Nov 7, 20172 min read
3 views
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Roasted Turnips with Mushrooms – Variation
As you all know i have been going back and reworking recipes, well i love turnips and I reworked this recipe from 2008 the other night,...
Andy BeauChamp
Nov 6, 20171 min read
39 views
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Tri Mushroom Soup - Variation
Here is a revisit of one of my recipes from 2009, I reworked the ingredients and the prep from the soup, removing all the dairy - if you...
Andy BeauChamp
Nov 5, 20172 min read
9 views
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Sweet & Sour Cauliflower
I had this in at a cafe here in NYC a few weeks ago and I have been playing with recreating it myself. Theirs was good, and fried, and...
Andy BeauChamp
Nov 4, 20172 min read
13 views
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Zucchini Ramen Soup
I have been playing with soup recipes and trying to remove all the pasta's - I think this turned out well - Enjoy Ingredients Stock 8...
Andy BeauChamp
Nov 2, 20171 min read
5 views
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Veggie Soba Noodles “Salad”
This is a really simple and quick recipe and you can switch out the Veggies for endless combinations Ingredients Base Package of Soba...
Andrew BeauChamp
Oct 31, 20171 min read
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Fattoush
I have been going over some of my past recipes, and made this last night, so simple and the flavors were amazing. I posted this way back...
Andy BeauChamp
Oct 30, 20171 min read
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Eggplant Gyros
(photo from Delish Knowledge, https://www.delishknowledge.com/ ) So, it’s been 2 months so far for us on a “Plant Based Diet” and we are...
Alex Caspero and Andy BeauChamp
Oct 29, 20172 min read
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Koftus in Spinach Curry
Ingredients For the Koftas 4 medium sized fresh corns ¼ cup cornmeal 1 shallot, minced 3 cloves of garlic, minced 1 Green chili, finely...
Andrew BeauChamp
Oct 28, 20172 min read
4 views
0 comments


Chickpea, Mushroom Spinach Dahl
Here is a variation on the Dahl recipe I posted a few days ago. – Enjoy INGREDIENTS: 4 cups of homemade veggie stock 2 cups of chickpeas,...
Andrew BeauChamp
Oct 27, 20171 min read
2 views
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Blooming Onion
Ingredients Onion 1 large onion, peeled and cut into 12 sections but only with in ¼ inch of root base. 1 ½ cups unbleached flour 2/3 cup...
Andrew BeauChamp
Oct 26, 20172 min read
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Red Lentil Dahl
1 cup of dried red lentils, that have been soaked overnight, drained and rinsed 3 cups of fresh baby spinach 2 cups of Homemade Veggie...
Andrew BeauChamp
Oct 25, 20171 min read
5 views
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Cranberry Walnut Bread Sticks
I have been working with bread doughs over the last few weeks and it has been my goal to create a bread stick for the holidays. With many...
Andy BeauChamp
Oct 24, 20172 min read
10 views
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