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Andrew BeauChamp
Aug 11, 20201 min read
Cucumber, Tomato and Feta Salad
I adapted this recipe from both my Greek and Fattoush Salad recipes, it does take a bit of time marinating but it worth the wait and it...
14 views0 comments
Andrew BeauChamp
Jul 23, 20201 min read
KETO - Deli Style Coleslaw
It is surprising how many carbs are in everyday items, like coleslaw, traditional Deli Style coleslaw has 6 to 8 carbs for a half a cup,...
19 views0 comments
Andrew BeauChamp
Jul 7, 20201 min read
Butter Roasted Radishes
Here is a recipe that I had adjusted from Vegan to Keto, now you can use any radish you wish for this or even a medley - to make this...
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Andrew BeauChamp
May 14, 20202 min read
Grilled Veggie Sandwich
Here is a sandwich from a time in which we're were what I called the 95% vegan. I found it stuck in one of the yellow pads that were...
6 views0 comments
Andrew BeauChamp
May 11, 20202 min read
Cast-Iron Roast Chicken with Shallots, Fennel and Parsnips
It surprising that when I go to the market I can not find cut chickens but there plenty of whole chickens, which I prefer to use and if...
10 views0 comments
Andrew BeauChamp
May 4, 20203 min read
Cauliflower Bolognese
This recipe is from when we were 95% Vegans for 2 plus years and it did not make it into my veggies cookbook since it was on the cookie...
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Andrew BeauChamp
May 4, 20201 min read
Ceasar Salad
Our go. to salad, it is quick and easy and not too fussy. This my version of a Ceasar Salad, I use to make it the traditional Mexican...
11 views0 comments
Andrew BeauChamp
Apr 6, 20201 min read
Tomato Basil Pinwheels
Ingredients 5 cups of fresh basil leaves, packed well 1 1/4 cups of sun-dried tomatoes, rinsed, dried and chopped 1 cup of fresh...
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Andrew BeauChamp
Apr 3, 20201 min read
Fresh Cherry Tomato Pasta
Here is the dish I made the other night; it is pretty straight forward. Ingredients 8 oz of fresh pasta of choice 1 cup dry white wine ½...
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Andrew BeauChamp
Mar 21, 20201 min read
Savory Mushroom Turnovers
Ingredients 2 tablespoons unsalted butter 2 tablespoons extra virgin olive oil 4 teaspoons, minced shallots 1 pound, chopped mixed...
18 views0 comments
Andy BeauChamp
May 21, 20184 min read
3 Variations on Greek Wedding Soup
This recipe was on the pad that I found at the back of the cupboard during spring cleaning, it is actually from the year before we went...
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Andy BeauChamp
May 20, 20182 min read
Spelt Chickpea Tomato Stew
I started working on this recipe last fall and with everything going on it I forgot all about it until today. I was cleaning up the...
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My Grandmothers recipe
May 19, 20182 min read
Gumbo Z’Herbes
A few weeks back I came across this recipe in my Grandmother cookbook, it was just a list of ingredients with a few cooking notes, and it...
5 views0 comments
Andy BeauChamp
May 18, 20182 min read
Strawberry Cucumber Dragon Fruit Summer Salad
With Summer soon upon us I have been thinking up new salads that I could serve at the Cabin. My Watermelon Strawberry salad is always a...
23 views0 comments
Andrew BeauChamp
May 17, 20181 min read
Spicy Tortellini Pasta Salad
Ingredients 1, 20oz. package of tortellini, your choice of filling, I like Artichoke, prepared as directed on package 2 cups of cherry...
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Andrew BeauChamp
May 16, 20182 min read
Roasted Corn Salad
Ingredients Salad 6 to 8 strips of hardwood smoked bacon 6 ears of corn 3 cups of pasta of choice, cooked ¾ cup of Feta, sheep, crumbled...
7 views0 comments
Andrew BeauChamp
May 15, 20182 min read
Falafel
I have been working at this for weeks now trying to make a falafel that does not taste like sawdust. I looked at all types of recipes but...
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Andy BeauChamp
May 14, 20181 min read
Phyllo Mushroom Spinach Pie
Ingredients Box of phyllo 5 pints of assorted mushrooms, sliced 8 cups of baby spinach 6 shallots, sliced 4 cloves of garlic, minced 1...
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Andrew BeauChamp
May 1, 20181 min read
Melitzanosalata
I received an email for this recipe that I had posted on my old Blog back in 2004. It took a while to find and it will be the last post...
4 views0 comments
Victor Vitaly
Apr 30, 20182 min read
Marinated Eggplant and Tomatoes
This is a take on the last two dishes, only it is not baked it builds its flavors in the fridge. I found this recipe a few years ago and...
5 views0 comments
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