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Andy BeauChamp
Apr 29, 20182 min read
Eggplant Casserole
This is a take on yesterday's eggplant dish without the cheese and a simple tart tomato sauce with a hint of earthiness - Enjoy....
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Andy BeauChamp
Apr 28, 20182 min read
Sicilian Baked Eggplant
Here is another dish from several years ago, and one of the many eggplant dishes I will be posting over the next few days. The key to...
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Andrew BeauChamp
Apr 27, 20182 min read
Spiced Eggplant Shakshuka
Ingredients 2 medium eggplants, sliced in ¼ inch rounds 1 can of chickpeas, drained 4 large tomatoes, cubed and seeded 4 shallots, sliced...
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Andy BeauChamp
Apr 26, 20181 min read
Curried Eggplant & Potatoes
Here is the first of a few dishes I have been exploring with the use of eggplant. Eggplant is not one of my favorites but I am looking...
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Andrew BeauChamp
Apr 12, 20181 min read
Roasted Cauliflower/Broccoli with Sheep Cheeses
1 large heads cauliflower, cut into bite-size florets, about 4 cups 3 medium heads of baby broccoli, chopped and stems removed, about 3...
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Andrew BeauChamp
Mar 27, 20182 min read
Spicy Shrimp on a bed of Pesto Zucchini
I do have a few more Shrimp Recipes that I will be posting over the next few days. I had covered making all types of pesto several years...
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Andy BeauChamp
Mar 24, 20181 min read
Sweet/Sour Veggie Salad
Here is a variation on the salad I posted yesterday. A few more veggies and a tangy dressing. I have been trying to make new salad...
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Andrew BeauChamp
Mar 23, 20181 min read
Sesame Veggie Salad
Ingredients 2 English Cucumbers, Spiralized 2 carrots, spiralized 1 medium leek, thinly sliced – lite green to white parts Handful of...
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Andrew BeauChamp
Mar 21, 20182 min read
Cupcake Pan Spanish Tortillas
I came across this recipe a few months back and have been playing with it to make it more Vegan, I know that sounds just wrong. But I...
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Andy BeauChamp
Feb 22, 20183 min read
3 Bean Enchiladas
It been awhile since my last post, life as usual is getting in the way. But i have been working up new recipes. This one i have been...
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Andy BeauChamp
Feb 6, 20181 min read
Veggie Stuffed Peppers
Veggie Stuffed Peppers Ingredients 5 to 6 red, yellow, orange bell peppers, tops cut off and seeds removed 1 cup of Apricots, diced 1...
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Andy BeauChamp
Feb 4, 20182 min read
Veggie Gumbo
Ingredients 2 pints of assorted mushrooms, chopped 2 cans of red beans, drained 2 cups of diced potatoes of choice 2 cups of diced...
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Andy BeauChamp
Feb 2, 20181 min read
Avocado Parsnip Potato Salad
Ingredients 1 lb. red bliss potatoes, diced 1 lb. of parsnips, diced 1 cup of fresh English peas 1 red onion, minced 3 avocados, pitted...
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Andy BeauChamp
Jan 31, 20181 min read
Chickpea Salad Sandwich
Ingredients 2 cans chickpeas drained, save the liquid 1 red bell pepper, minced 2 shallots minced 1 avocado, pitted and sliced 1 clove of...
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Andy BeauChamp
Jan 26, 20181 min read
Zucchini Shrimp Scampi
INGREDIENTS: 4 medium Zucchinis, spiralized 1 lb. of medium shrimp, peeled and cleaned 1/4 cup homemade veggie stock ½ cup sheep Romano...
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Andrew BeauChamp
Jan 24, 20182 min read
Mushroom Wellington
Ingredients 2 tablespoons olive oil 8 Pints of assorted Mushrooms, sliced 6 to 8 carrots, cut in half and then long diced 1 can of navy...
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Andrew BeauChamp
Jan 22, 20182 min read
Veggie Samosas
Happy New Year, it been awhile since my last post, the holidays and entertaining sort-of got in the way. I do have a bunch of new...
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Andy BeauChamp
Dec 22, 20171 min read
Eggplant Chili
Ingredients 4 16oz cans of kidney beans, drained 2 28 oz. cans of diced tomatoes or 8 to 12 fresh tomatoes diced 2 to 3 eggplants chopped...
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Andy BeauChamp
Dec 21, 20172 min read
Stuffed Cabbage – Variation
Here is a "Veggie" variation to my traditional stuffed cabbage recipe - Enjoy Ingredients 1 large savoy cabbage 2 cans of chickpeas,...
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Andrew BeauChamp
Dec 12, 20172 min read
Scallion Pancakes
Ingredients 1 ½ cups unbleached flour ¼ cup warm water olive oil salt and pepper 2 cup scallions, green part to lite green parts, chopped...
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