3 Variations on Greek Wedding Soup
This recipe was on the pad that I found at the back of the cupboard during spring cleaning, it is actually from the year before we went...
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Andy BeauChamp
May 20, 20182 min read
Spelt Chickpea Tomato Stew
I started working on this recipe last fall and with everything going on it I forgot all about it until today. I was cleaning up the...
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Andrew BeauChamp
May 15, 20182 min read
Falafel
I have been working at this for weeks now trying to make a falafel that does not taste like sawdust. I looked at all types of recipes but...
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Andrew BeauChamp
Apr 27, 20182 min read
Spiced Eggplant Shakshuka
Ingredients 2 medium eggplants, sliced in ¼ inch rounds 1 can of chickpeas, drained 4 large tomatoes, cubed and seeded 4 shallots, sliced...
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Andy BeauChamp
Feb 6, 20181 min read
Veggie Stuffed Peppers
Veggie Stuffed Peppers Ingredients 5 to 6 red, yellow, orange bell peppers, tops cut off and seeds removed 1 cup of Apricots, diced 1...
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Andy BeauChamp
Jan 31, 20181 min read
Chickpea Salad Sandwich
Ingredients 2 cans chickpeas drained, save the liquid 1 red bell pepper, minced 2 shallots minced 1 avocado, pitted and sliced 1 clove of...
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Andy BeauChamp
Nov 24, 20171 min read
Chickpea Minestrone
Here is a quick and simple soup to make that is packed with flavor - Enjoy Ingredients 4 cups of homemade veggie stock 2 cups of...
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Andrew BeauChamp
Nov 23, 20172 min read
Zucchini/Chickpea Stuffed Sole
We really like the Crab stuffed Sole from Omaha Steaks so I though what if i can make a veggie stuffed version using more of the "plant...
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Andrew BeauChamp
Oct 27, 20171 min read
Chickpea, Mushroom Spinach Dahl
Here is a variation on the Dahl recipe I posted a few days ago. – Enjoy INGREDIENTS: 4 cups of homemade veggie stock 2 cups of chickpeas,...
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Andy BeauChamp
Oct 23, 20172 min read
Potato, Navy Bean Bread
Ingredients Bread 2 ½ cups of wheat flour 1 cup of room temp water 4 tablespoons of raw sugar 3 tablespoons of Avocado Oil 3 teaspoons of...
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Andy BeauChamp
Oct 13, 20172 min read
Zucchini "Meatballs" in Marinara Sauce
So I have been exploring the whole veggie burger thing, looking at recipes, trying out different combinations. So this is my first...
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Andy BeauChamp
Oct 10, 20172 min read
Roasted Cauliflower and Chickpea Soup - Variation
I know I posted an earlier recipe for Cauliflower and Chickpea soup, but I wanted to go back and create a simpler soup where the...
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Andy BeauChamp
Oct 8, 20172 min read
Tomato Tart
Ingredients Crust 2 cups flour 1 1/2 tablespoons sugar 1/2 teaspoon salt 1/2 cup 2 tablespoons vegan margarine 2 tablespoons vegetable...
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Andy BeauChamp
Sep 26, 20172 min read
Roasted Cauliflower and Chickpea Soup
I have been working on a few cauliflower recipes, here is a soup recipe that I have been working for the past few years. The first few...
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Andy BeauChamp
Sep 19, 20172 min read
Mini Spicy Chickpea, Avocado Pesto Pizzas
I have been playing around with bread and pizza doughs for the last few weeks, and having a lot of fun too. Making yeasted doughs are...
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Andy BeauChamp
Sep 17, 20171 min read
Curried Shells with Chickpeas
INGREDIENTS 1 lb. of dried pasta of choice – cook as directed on package, reserve 1 cup of pasta water 1 can, 15 oz. of chickpeas,...
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Andy BeauChamp
Aug 15, 20172 min read
Savory Chicken Meatballs
I have been on a pasta roll the last few days and with the new challenges I have been faced with regarding our diet and that we had to...
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Andy
Jul 30, 20161 min read
Lentil & Chickpea Salad
Here is a great summer salad that you can make ahead and it gets better as all the flavors marinate. Ingredients 1 can of lentils of...
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Andy
Jun 21, 20163 min read
Hummus
Repost from July 21st, 2009 - my third ever post, with one new addition at the bottom. Hummus is the perfect dish to have on hand, it is...
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Andy
May 3, 20162 min read
Earthy Fish Stew
Ingredients 4 cups low salt Veggie stock 2 red onions, diced 2 red peppers, diced 3 stalks of celery, diced 1 cup of diced carrots 2 cans...
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