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Andy BeauChamp
Aug 17, 20172 min read
Roasted Cauliflower, Fennel Pasta
Okay I know this has been a long stretch of pasta dishes, but with all the fresh veggies in the market I have been doing the salads and...
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Andy BeauChamp
Aug 16, 20172 min read
Roasted Chicken, Veggie with Orzo and Feta
Roasted Chicken, Veggies with Orzo and Feta Ingredients 2 lbs of boneless chicken breasts, skins removed 3 lemons, juiced and zested 4...
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Andy BeauChamp
Aug 15, 20172 min read
Savory Chicken Meatballs
I have been on a pasta roll the last few days and with the new challenges I have been faced with regarding our diet and that we had to...
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Andy BeauChamp
Aug 14, 20171 min read
Creamy Linguine with Peas
Creamy Linguine with Peas Ingredients 1 lb. fresh Linguine, cook as per direction on package, reserve ½ cup of the pasta water 1 cup of...
3 views0 comments
Andy BeauChamp
Aug 13, 20171 min read
Lemon Chicken Pasta with Asparagus
Lemon Chicken Pasta with Asparagus Ingredients 8 oz. of penne pasta 1 lb. boneless skinless chicken breasts, cut into 1 inch chunks 1 lb....
72 views0 comments
Andy BeauChamp
Aug 12, 20171 min read
Shrimp Pasta Salad
Shrimp Pasta Salad, a cold salad Ingredients 1 lb. small shrimp, peeled, deveined, and cooked (see note below) 8 ounces pasta shells,...
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Andy BeauChamp
Aug 11, 20171 min read
Lemon Herb Pasta
Lemon Herb Pasta Ingredients 1 pound penne pasta 1 cup baby Arugula 4 large lemons juiced and zested 2 medium, fresh Burrata, chopped...
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Andy BeauChamp
Aug 9, 20172 min read
Marinated Sardines on Toast
Since all the research I have been doing Sardines are a supper food and I have been exploring methods on preparing them. I found a...
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Andrew BeauChamp
Aug 8, 20171 min read
Fava Bean Gazpacho
I have been exploring different options for Gazpachos, over the weekend I made a Watermelon Gazpacho, but I was going through the pantry...
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Andrew BeauChamp
Aug 7, 20172 min read
Roast Cod with a Hot Garlic, Chile Dressing
With all the changes in our life style due to the Cancer, I have had to change what our diets, out goes all red meat and in comes more...
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Grandma BeauChamp
Aug 6, 20172 min read
Braised Sardines
I was going through my Grandmothers recipes and came across this one and thought that sounds amazing. It took a few tries to figure out...
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Andy BeauChamp
Aug 4, 20172 min read
Chicken in Red Wine Sauce
This is sort of a take on Cog au Vin just not as rich. I have been playing with the idea of mixing up the ingredients and to see if I...
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Andy BeauChamp
Aug 3, 20172 min read
Fresh Pesto with Burrata
In one of my newsletters from late last year I went over how to make a whole array of different pesto’s. Since then I have played with a...
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Andrew BeauChamp
Aug 2, 20171 min read
Spicy Thai Chicken over Coconut rice
Spicy Thai Chicken over Coconut rice Ingredients Spicy Chicken 1 ½ lbs. chicken breast and thighs, boned and cubed 1 cup of snow peas,...
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Andrew BeauChamp
Aug 1, 20172 min read
Cherry Chicken
Cherry Chicken Ingredients Chicken One 3-5 lbs chicken, cut up 2 carrots, large chopped 2 celery stalks, large chopped 1 large onion,...
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Andy BeauChamp
Jul 31, 20172 min read
Spicy Chicken Empanadas
So it has been a while since I have posted a recipe, and I am sorry about that. I have been cooking and coming up with new recipes but...
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Andrew BeauChamp
Feb 17, 20171 min read
Chicken Stew
Ingredients 3 – 5 lb. chicken, cut up 12 to 18 pearl onions, pealed 6 to 8, baby red peppers, cut into ribbons 12 to 18 cherry tomatoes,...
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Andrew BeauChamp
Feb 16, 20171 min read
Dill Chicken
Ingredients 3 – 5 lb. chicken, cut up 1 1/4 cups chicken stock 3 eggs, separated 2 lemons, zested and juiced 4 tablespoons unsalted...
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Andrew BeauChamp
Feb 4, 20171 min read
Baked Chicken Stuffed Apples
Baked Chicken Stuffed Apples Ingredients 3 lbs, bone in chicken breast, skin removed 6 large apples of choice ½ cup bread crumbs 3...
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Andrew BeauChamp
Feb 3, 20172 min read
Wings and the Super Bowl
Since wings take the top 3 spots in the top 10 foods for the Super Bowl, what not try a new recipe, my Spicy Berry Wings. Enjoy...
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