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Andy BeauChamp
Mar 26, 20181 min read
Salmon roll ups
6 to 8 oz. wild smoked salmon, about 12 slices 2 tablespoons of toasted sesame seeds Filling 8 oz. block of sheep cream cheese Handful of...
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Andy BeauChamp
Mar 24, 20181 min read
Sweet/Sour Veggie Salad
Here is a variation on the salad I posted yesterday. A few more veggies and a tangy dressing. I have been trying to make new salad...
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Andrew BeauChamp
Mar 23, 20181 min read
Sesame Veggie Salad
Ingredients 2 English Cucumbers, Spiralized 2 carrots, spiralized 1 medium leek, thinly sliced – lite green to white parts Handful of...
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Andrew BeauChamp
Mar 21, 20182 min read
Cupcake Pan Spanish Tortillas
I came across this recipe a few months back and have been playing with it to make it more Vegan, I know that sounds just wrong. But I...
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Andy BeauChamp
Mar 20, 20182 min read
Spicy Shrimp Stacks
I had this dish a while ago in a café in upstate New York and I just came across my notes that I jotted down to recreate the dish. On the...
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Andy BeauChamp
Mar 12, 20182 min read
Baked Ziti with Spinach and Roasted Garlic Cauliflower Sauce
This is a take on a recipe from last summer and a dish I had at a local café. I liked the idea that the cauliflower was created into a...
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Andy BeauChamp
Mar 10, 20182 min read
Shrimp Po' Boy
I included a tangy spicy slaw in the recipe below, due I like it better on the Po’boy then just lettuce and tomatoes with hot sauce. ...
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Andrew BeauChamp
Mar 9, 20181 min read
Shrimp Scampi Naan Pizza
Here is another really quick dish and you can get it all from Trader Joes, most prepped and just assemble (there is a bit of Cooking...
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Andy BeauChamp
Mar 8, 20181 min read
Honey Garlic Shrimp
So, this is really, really easy, 5 ingredients and takes minutes to make. Ingredients 2 lbs. shrimp, peeled and deveined with tail on...
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Andrew BeauChamp
Mar 7, 20181 min read
Shrimp and Fried Noodles
Ingredients 1 ½ lbs. shrimp, cleaned and deveined 16oz. fresh flat rice noodles 1 pint of mushrooms of choice, sliced 2 cups of bean...
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Andy BeauChamp
Mar 5, 20181 min read
Red Curry Shrimp
Ingredients 1 ½ lbs. of Shrimp, cleaned and deveined 1 can coconut milk 2 carrots, julienned 1 red bell pepper, julienned 1 small red...
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Andy BeauChamp
Mar 4, 20182 min read
Blacken Shrimp Tacos
Okay, so I have been exploring all ways to use the blacken seasoning and there are more recipes yet to come. I will be post a larger...
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Andrew BeauChamp
Mar 2, 20181 min read
Baby Broccoli Shrimp Sir Fry over Zucchini Noodles
I have been a shrimp kick for the last few months. I made this many times, it takes about 25 minutes from start to finish. A tip is...
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Andrew BeauChamp
Mar 1, 20182 min read
Shrimp Etouffee
Etouffee I find is one of the easiest and quickest dish to create, other than the few minutes you need to whisk the flour to prevent...
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Andy BeauChamp
Feb 28, 20181 min read
Blacken Shrimp Pasta
Using the blacken spice mix from the catfish recipe posted on the 26th of February 2018, I mixed up this spicy pasta dish. It is really...
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Andy BeauChamp
Feb 26, 20181 min read
Grilled Blacken Catfish
Ingredients 4 6 to 8 oz. catfish fillets Avocado oil Compound butter 1 stick unsalted butter 4 tablespoons of freshly minced cilantro 1...
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Andy BeauChamp
Feb 24, 20181 min read
Spicy Shrimp and Quinoa
Ingredients 1 ½ lbs of shrimp, cleaned and deveined 1 lb. of catfish, cut into 1 inch pieces 2 cups of Quinoa, rinsed well 4 cups of...
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Andy BeauChamp
Feb 22, 20183 min read
3 Bean Enchiladas
It been awhile since my last post, life as usual is getting in the way. But i have been working up new recipes. This one i have been...
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Delicious Magazine
Feb 8, 20183 min read
Butternut and spinach pie
I saw this recipe in a magazine at a friend’s house and I adapted to Us measures and tweaked the recipe a bit. I am sorry but I do not...
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Andy BeauChamp
Feb 6, 20181 min read
Veggie Stuffed Peppers
Veggie Stuffed Peppers Ingredients 5 to 6 red, yellow, orange bell peppers, tops cut off and seeds removed 1 cup of Apricots, diced 1...
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