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Andy BeauChamp
Nov 13, 20171 min read
Artichoke Lentil Stew
Here is a quick and simple soup that can be thrown together in less then an hour - Enjoy Ingredients 2 cups of baby spinach 2 cans fire...
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Andy BeauChamp
Nov 12, 20172 min read
Chicken in Peanut Sauce – Variation
Here is a recipe that I had created and tested over the summer before the whole "Plant based Diet" we are currently on. I was going...
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Andy BeauChamp
Nov 11, 20171 min read
Panzanella
Here is a repost of a receipt from 2011 - I have been going through past recipes so see if I can adapted them to our diet restrictions -...
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Andy BeauChamp
Nov 10, 20171 min read
Spicy Carrot, Zucchini Slaw – Variation
Here is a revamp of a recipe from 2007, I reworked the ingredients and lighten up the dressing - I have over looked zucchinis in the past...
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Andy BeauChamp
Nov 9, 20171 min read
Roasted Broccoli Fennel Soup
Here is a new soup to my rotation, Broccoli is not not one of may favorite veggies, but i thought to revisit the wonder green. - Enjoy...
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Andy BeauChamp
Nov 8, 20171 min read
Veggie Lo Mein
Ingredients 8 ounces lo mein noodles or Spaghetti, Linguine – Cooked as directed on package 2 cups of baby Bok Choy, chopped 2 pints of...
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Andy BeauChamp
Nov 7, 20172 min read
Vegetable Stew – Variation
Here is a re worked recipe from 2008, the photo is when I could not find parsnips so i used carrots. In this variation i add a few...
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Andy BeauChamp
Nov 6, 20171 min read
Roasted Turnips with Mushrooms – Variation
As you all know i have been going back and reworking recipes, well i love turnips and I reworked this recipe from 2008 the other night,...
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Andy BeauChamp
Nov 4, 20172 min read
Sweet & Sour Cauliflower
I had this in at a cafe here in NYC a few weeks ago and I have been playing with recreating it myself. Theirs was good, and fried, and...
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Andy BeauChamp
Nov 3, 20171 min read
Chicken and Potatoes
I know we have been on this "Plant Based Diet" for the past two months, but there were all these recipes I was working on before I had to...
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Andy BeauChamp
Nov 2, 20171 min read
Zucchini Ramen Soup
I have been playing with soup recipes and trying to remove all the pasta's - I think this turned out well - Enjoy Ingredients Stock 8...
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Andy BeauChamp
Nov 1, 20171 min read
Dark Chocolate Shortbread cookies
Here is a repost from 2009 - one of my classic cookie recipe - Enjoy Ingredients 3 cups unbleached flour 3 sticks on unsalted butter,...
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Andrew BeauChamp
Oct 31, 20171 min read
Veggie Soba Noodles “Salad”
This is a really simple and quick recipe and you can switch out the Veggies for endless combinations Ingredients Base Package of Soba...
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Andy BeauChamp
Oct 30, 20171 min read
Fattoush
I have been going over some of my past recipes, and made this last night, so simple and the flavors were amazing. I posted this way back...
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Alex Caspero and Andy BeauChamp
Oct 29, 20172 min read
Eggplant Gyros
(photo from Delish Knowledge, https://www.delishknowledge.com/ ) So, it’s been 2 months so far for us on a “Plant Based Diet” and we are...
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Andrew BeauChamp
Oct 28, 20172 min read
Koftus in Spinach Curry
Ingredients For the Koftas 4 medium sized fresh corns ¼ cup cornmeal 1 shallot, minced 3 cloves of garlic, minced 1 Green chili, finely...
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Andrew BeauChamp
Oct 27, 20171 min read
Chickpea, Mushroom Spinach Dahl
Here is a variation on the Dahl recipe I posted a few days ago. – Enjoy INGREDIENTS: 4 cups of homemade veggie stock 2 cups of chickpeas,...
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Andrew BeauChamp
Oct 26, 20172 min read
Blooming Onion
Ingredients Onion 1 large onion, peeled and cut into 12 sections but only with in ¼ inch of root base. 1 ½ cups unbleached flour 2/3 cup...
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Andrew BeauChamp
Oct 25, 20171 min read
Red Lentil Dahl
1 cup of dried red lentils, that have been soaked overnight, drained and rinsed 3 cups of fresh baby spinach 2 cups of Homemade Veggie...
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Andy BeauChamp
Oct 24, 20172 min read
Cranberry Walnut Bread Sticks
I have been working with bread doughs over the last few weeks and it has been my goal to create a bread stick for the holidays. With many...
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