Chicken Alfredo with Zucchini - Keto
Ingredients 4 Medium Zucchinis, spiralized 4 Chicken thighs, boneless and skinless, cubed 1 A cup of homemade chicken stock 1 cup of...
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Andy BeauChamp
May 21, 20184 min read
3 Variations on Greek Wedding Soup
This recipe was on the pad that I found at the back of the cupboard during spring cleaning, it is actually from the year before we went...
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Andrew BeauChamp
Mar 27, 20182 min read
Spicy Shrimp on a bed of Pesto Zucchini
I do have a few more Shrimp Recipes that I will be posting over the next few days. I had covered making all types of pesto several years...
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Andy BeauChamp
Mar 24, 20181 min read
Sweet/Sour Veggie Salad
Here is a variation on the salad I posted yesterday. A few more veggies and a tangy dressing. I have been trying to make new salad...
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Andrew BeauChamp
Mar 2, 20181 min read
Baby Broccoli Shrimp Sir Fry over Zucchini Noodles
I have been a shrimp kick for the last few months. I made this many times, it takes about 25 minutes from start to finish. A tip is...
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Andy BeauChamp
Feb 28, 20181 min read
Blacken Shrimp Pasta
Using the blacken spice mix from the catfish recipe posted on the 26th of February 2018, I mixed up this spicy pasta dish. It is really...
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Andy BeauChamp
Jan 26, 20181 min read
Zucchini Shrimp Scampi
INGREDIENTS: 4 medium Zucchinis, spiralized 1 lb. of medium shrimp, peeled and cleaned 1/4 cup homemade veggie stock ½ cup sheep Romano...
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Andy BeauChamp
Dec 3, 20172 min read
Zucchini and Ricotta Galette
For the pastry: 1 1/4 cups all-purpose flour 1/4 teaspoon salt 8 tablespoons Earth Balance, cut into small cubes 1/4 cup sheep sour...
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Andrew BeauChamp
Nov 23, 20172 min read
Zucchini/Chickpea Stuffed Sole
We really like the Crab stuffed Sole from Omaha Steaks so I though what if i can make a veggie stuffed version using more of the "plant...
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Andy BeauChamp
Nov 22, 20172 min read
Zucchini Crab Cakes
We have been on our plant based diet now for over 2 months and we decided to add seafood back into our diet. So I decide to see if i can...
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Andy BeauChamp
Nov 10, 20171 min read
Spicy Carrot, Zucchini Slaw – Variation
Here is a revamp of a recipe from 2007, I reworked the ingredients and lighten up the dressing - I have over looked zucchinis in the past...
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Andy BeauChamp
Nov 2, 20171 min read
Zucchini Ramen Soup
I have been playing with soup recipes and trying to remove all the pasta's - I think this turned out well - Enjoy Ingredients Stock 8...
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Andy BeauChamp
Oct 13, 20172 min read
Zucchini "Meatballs" in Marinara Sauce
So I have been exploring the whole veggie burger thing, looking at recipes, trying out different combinations. So this is my first...
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Andy BeauChamp
Sep 16, 20172 min read
Baked Zucchini Ziti
Well still on the journey of having only a plant-based diet for the next month, and we have been doing it 95% of the time. But again,...
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Caroline & Andy
Sep 14, 20172 min read
Stuffed Zucchini Boats
(note: Photo from "Taste Love and Nourish" website) Well its week one in our almost plant based diet, I say almost, due to giving up...
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