top of page
Search
Andrew BeauChamp
Jul 7, 20202 min read
Chicken Alfredo with Zucchini - Keto
Ingredients 4 Medium Zucchinis, spiralized 4 Chicken thighs, boneless and skinless, cubed 1 A cup of homemade chicken stock 1 cup of...
14 views0 comments
Andy BeauChamp
May 21, 20184 min read
3 Variations on Greek Wedding Soup
This recipe was on the pad that I found at the back of the cupboard during spring cleaning, it is actually from the year before we went...
8 views0 comments
Andrew BeauChamp
Mar 27, 20182 min read
Spicy Shrimp on a bed of Pesto Zucchini
I do have a few more Shrimp Recipes that I will be posting over the next few days. I had covered making all types of pesto several years...
4 views0 comments
Andy BeauChamp
Mar 24, 20181 min read
Sweet/Sour Veggie Salad
Here is a variation on the salad I posted yesterday. A few more veggies and a tangy dressing. I have been trying to make new salad...
4 views0 comments
Andrew BeauChamp
Mar 2, 20181 min read
Baby Broccoli Shrimp Sir Fry over Zucchini Noodles
I have been a shrimp kick for the last few months. I made this many times, it takes about 25 minutes from start to finish. A tip is...
3 views0 comments
Andy BeauChamp
Feb 28, 20181 min read
Blacken Shrimp Pasta
Using the blacken spice mix from the catfish recipe posted on the 26th of February 2018, I mixed up this spicy pasta dish. It is really...
3 views0 comments
Andy BeauChamp
Jan 26, 20181 min read
Zucchini Shrimp Scampi
INGREDIENTS: 4 medium Zucchinis, spiralized 1 lb. of medium shrimp, peeled and cleaned 1/4 cup homemade veggie stock ½ cup sheep Romano...
6 views0 comments
Andy BeauChamp
Dec 3, 20172 min read
Zucchini and Ricotta Galette
For the pastry: 1 1/4 cups all-purpose flour 1/4 teaspoon salt 8 tablespoons Earth Balance, cut into small cubes 1/4 cup sheep sour...
4 views0 comments
Andrew BeauChamp
Nov 23, 20172 min read
Zucchini/Chickpea Stuffed Sole
We really like the Crab stuffed Sole from Omaha Steaks so I though what if i can make a veggie stuffed version using more of the "plant...
5 views0 comments
Andy BeauChamp
Nov 22, 20172 min read
Zucchini Crab Cakes
We have been on our plant based diet now for over 2 months and we decided to add seafood back into our diet. So I decide to see if i can...
6 views0 comments
Andy BeauChamp
Nov 10, 20171 min read
Spicy Carrot, Zucchini Slaw – Variation
Here is a revamp of a recipe from 2007, I reworked the ingredients and lighten up the dressing - I have over looked zucchinis in the past...
4 views0 comments
Andy BeauChamp
Nov 2, 20171 min read
Zucchini Ramen Soup
I have been playing with soup recipes and trying to remove all the pasta's - I think this turned out well - Enjoy Ingredients Stock 8...
5 views0 comments
Andy BeauChamp
Oct 13, 20172 min read
Zucchini "Meatballs" in Marinara Sauce
So I have been exploring the whole veggie burger thing, looking at recipes, trying out different combinations. So this is my first...
11 views0 comments
Andy BeauChamp
Sep 16, 20172 min read
Baked Zucchini Ziti
Well still on the journey of having only a plant-based diet for the next month, and we have been doing it 95% of the time. But again,...
8 views0 comments
Caroline & Andy
Sep 14, 20172 min read
Stuffed Zucchini Boats
(note: Photo from "Taste Love and Nourish" website) Well its week one in our almost plant based diet, I say almost, due to giving up...
8 views0 comments
bottom of page